Help with stress and worry

If you lose income, are worried by debt, or you and your family are struggling this can cause worry and stress. Many organisations offer free support. 

City and Hackney Clinical Commissioning Group 

City and Hackney CCG provide access to medial care and support including finding a GP and other local services.

  • Freephone 0800 923 0107  

The City and Hackney Wellbeing Network

TheCity and Hackney Wellbeing Network provides high quality, free courses and groups to Hackney residents to help with issues such as stress, anxiety and depression, and help prevent mental health problems from starting or getting worse. The network also supports people with severe and enduring mental health conditions, each with a wealth of expertise in working with different communities in Hackney.

Health and wellbeing

The Council delivers a range of public health services to tackle the big health challenges that residents face.


Mind is the leading mental health charity in England and Wales. They work to create a better life for everyone with experience of mental distress.

Tel: 0845 766 0163


Call the Samaritans' confidential helpline offering emotional support.

  • 08457 90 90 90  

Stress Management Society

The Stress Management Society is a non-profit making organization dedicated to helping 
people tackle stress.

Page updated: 11/03/2016 15:30:11